Pearce Community Center will offer Challenge for Change, January 9 through March 16, meeting twice each week for 10 weeks.
Participants will change the way they think about exercise, fitness, and nutrition to overcome obstacles that prevent them from meeting their fitness goals in order to make long lasting changes to their routines for better health. Weigh-ins will be conducted and inches lost will be tracked; however, participants will come to understand that these are a byproduct of hard work. Workouts will be designed to improve strength, endurance, and overall fitness to improve everyday life.
Three training sessions are available:
Michelle Manjak: Mondays and Wednesdays from 10:00 to 11:00 a.m.
Natalie Healy: Tuesdays and Thursdays, from 9:00 to 10:00 a.m.
Raquel Herron: Tuesdays and Thursdays from 5:30 to 6:30 p.m.
Participates will be required to attend an informational meeting on Wednesday, January 4, 2017 at 6:30 p.m.
The cost of the program
Pearce Foundation members: $225
Pearce members: $300