TRX Suspension Training develops strength, balance, flexibility, and core stability simultaneously by leveraging gravity and your body weight. Each class is limited to 12 participants.
Mondays, Tuesdays, and Thursdays from 9:15 to 10:00 a.m. in the front (old) gym.
Purchase an 8-class punch card (good for TRX and Spinning)
Foundation members $12.75; Members $17; Non-members $34
Try Before You Buy!
First class of Spinning and TRX is free for members.